“THE ELIMINATOR”

Posted: August 11, 2012 in Uncategorized

“THE ELIMINATOR”

Eliminate the last exercise each round

7 Rounds of:

50 Double Unders (0r 150 singles)

5 Push Press…115/65 pounds

10 Power Cleans…115/65 pounds

10 Toes to Bar

15 Box Jumps

20 Wall Balls…20/14 pounds

20 KB Swings…53/35

For Time

 

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