“4 Dozen”

Posted: August 27, 2012 in Uncategorized

  • 12 Deadlift (225/155)
  • 12 Front Squats (95/65)
  • 12 Pull ups
  • 12 Box Jumps

( 4 rounds)

* 3 burpees at the top of each minute. Wod starts with 3 burpees.

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