1RM Hang Clean

Posted: March 2, 2013 in Uncategorized

Strength:

3-3-3-1-1-1 Hang Clean

Conditoning:

12 min amrap

  • 3 Wall climbs
  • 6 Box Jumps
  • 15 KB SDHP (53/35)

 

20130302-133033.jpg

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