Daily Training

Posted: March 5, 2013 in Uncategorized

 

  • 15 Wall Balls
  • 15 SDHP (75/45)
  • 15 Box Jumps
  • 15 Push Press (75/45)
  • 50 Double unders (x3 for singles)
  • 50 Sit-ups
  • 15 OHS (75/45)

(3 Rounds for time)

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