Hang Snatch 3 Rep Max

Posted: March 18, 2013 in Uncategorized
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Hang Snatch 3 Rep Max

3,3,3,3,3,3

Conditioning:

5 rounds

5 Front squat (135/95)
7 Hang Power Clean (135/95)
9 Lateral Over the Bar Burpees

20130318-203055.jpg

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