Daily Training

Posted: March 19, 2013 in Uncategorized

21-18-15-12-9-6-3

  • Push Press (95/65)
  • Mountain Climbers (R+L = 1)
  • KBS (53/35)
  • Tuck Jumps

Core:

100 Floor Wipers ( Break up as needed)

20130319-203952.jpg

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Comments
  1. Buck says:

    Is that Koch doing the tuck jumps?

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