3RM Power Clean

Posted: March 28, 2013 in Uncategorized

Strength:

3-3-3-3-3-3 Power Clean

Conditoning:

12 min amrap

  • 4 Shoulder Press (75/45)
  • 8 SDHP (75/45)
  • 12 Front Squat (75/45)

20130328-194057.jpg

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Comments
  1. Lou Groves says:

    Sore as hell!!
    Buck

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